Eating Disorders and Suicide: A Connection We Can’t Overlook
There is a clear and undeniable connection between eating disorders and suicide. Let’s explore this intersection and talk about how to recover when suicidality is present.
Shifting Talk About Food and Movement is Suicide Prevention
Research shows that weight stigma is a risk factor for eating disorders, and eating disorders are a risk factor for suicide. In this blog, Isabelle My argues that if we are going to take teen suicide prevention seriously, and we should, we cannot do this without challenging our society’s current understanding of health and wellness and it’s attachment, or lack there of, to weight.
The Police Don’t Belong in Crisis: A Non-Carceral Approach to Mental Health Support
Ash Parker wasn’t given the support or safety they needed when their family learned of their eating disorder; thus, they were quite sure they wouldn’t find that safety when their family learned about their suicidality. Then they began volunteering with THRIVE Lifeline, a non-carceral crisis, warmline, and group support organization that centers multiply marginalized communities.
What Is Body Autonomy and Why Does It Matter for Eating Disorder Healing?
Body autonomy is a way to reclaim your authentic self, free of input from diet culture and social expectations, and empower yourself in the healing process.
Society’s “Glow Up” Trend is Harming Us: Don't Let Peer Pressure Change Who You Are
For a long time, Tori Yates lost herself while believing she was finding herself. She’d given herself so many rules — how to dress, wear her hair, when and what to eat — in order to become perfect. But one day, she looked at her reflection gazing at the girl she had dreamed of becoming, and realized she hated her.
Compulsive Overeating and Binge Eating Disorder: Is There a Difference?
Find out how Compulsive Overeating and Binge Eating Disorder are similar, yet very different, and why this matters for your healing journey.
Back to School with Confidence, Compassion and Care: Supporting Adolescents in Eating Disorder Recovery
As summer slows down, the back-to-school season can bring a mix of anticipation and anxiety. For many adolescents, it's a time of fresh notebooks, new schedules, and renewed friendships. But for those navigating recovery from an eating disorder, this transition can also bring increased stress, uncertainty, and emotional vulnerability.
Hispanic Mental Health, Eating Disorders, and Dismantling the Stigma
For those who identify as Hispanic, there are also steps you can take to decolonize body image, practice culturally rooted self-care, and reclaim the healing you deserve.
From Darkness to Spark: Building Hope Through Mental Health Advocacy
Nieisha Deed had internalized the idea that mental illness was a sign of weakness or a lack of intelligence. When she was in the depth of her mental health challenges, she isolated and thought she could outsmart it. But she didn’t find healing until her loved ones and ancestors stepped in.
15 Directories to Find Inclusive Therapists for Your Healing Journey
You deserve to access the help you need from a clinician whom you feel safe to heal. Find inclusive therapists who are best suited to support your healing journey with these directories.
Recovery in the Name of Chardi Kala
After months of doctors refusing to believe that someone with a minority background could have an eating disorder, Karina Chhabra was finally diagnosed with anorexia. As a Sikh Indian-Cuban American, her identity was already a balancing act. But by embracing Chardi Kala — an outlook on life during times of turmoil when resilience is tested — Karina was able to find healing.
The Complex Relationship Between Social Media and Eating Disorders
Explore the intersection between social media content and eating disorder behaviors and get practical tips to navigate it all.
You are Told to Cut Out Carbs. Now What?
Julie Duffy Dillon knew after decades in the diatetics field that diets didn’t work. But what about patients with PCOS and diabetes? Would intuitive eating work for them too? After meeting with a new patient named Sarah, Julie realized that her treatment approach had to change.
What Health Class Left Out: It’s Time to Talk About Eating Disorders in Sex Ed
It wasn’t until Jill Lissner was diagnosed with anorexia and several other mental illnesses at 19 that she finally realized the thoughts spinning through her head every moment of every day were not a universal experience. While her middle and high school health classes had included lesson after lesson on contraception, sexually transmitted infections and puberty, they had skipped an incredibly important topic—mental health.
How Gender Norms Play a Role in Eating Disorders—Plus, LGBTQIA+ Resources for Healing
Explore how gender norms contribute to eating disorders and why LGBTQIA+ individuals face unique risks. Includes affirming resources for healing and support.
Lessons from a Transgender, Brown, Healing Teenager
Oliver knows firsthand how isolation can be damaging for queer youth. In this blog, he shares six lessons from ‘What hasn’t changed?’ , a short memoir that details Oliver’s mental health struggle and growth.
How Anxiety and Eating Disorders Are Linked—And How to Heal
Explore the deep connection between anxiety and eating disorders, why they so often overlap, and evidence-based strategies to support healing from both.
10 Mental Health Books That Explore The Connection With Eating Disorders
Discover 10 powerful mental health books that delve into the often-overlooked connection with eating disorders.
Navigating the First Trimester: Managing Eating Disorder Triggers in Pregnancy
Pregnancy, particularly the first trimester, can be a whirlwind of changes—physical, emotional, and hormonal. For Marley Tibbits, it was also an unexpected test of her recovery. Now in her third trimester, Marley shares five tips for successfully navigating pregnancy in eating disorder recovery.
The Surprising Connection Between Hustle Culture, Stress, and Eating Disorders
Hustle culture (like diet culture) is so appealing—and yet, it can also be a straight-shot to disordered eating and body image struggles. Find out why and how to choose another way.
SUBMIT A GUEST BLOG
Project HEAL would love to share any and all stories that are aligned with our mission, vision and/or values. If you have struggled with an eating disorder, have experienced and/or overcome barriers to accessing treatment, or are an ED provider and/or recovery advocate — we want to hear from you!
We are especially interested in sharing stories from voices often excluded from and/or underrepresented in the eating disorder recovery community. Submitting a blog proposal does not necessarily guarantee publishing — we reserve the right to respond with proposed edits (for your approval) or pass on publishing your proposed content.
Thank you in advance for wanting to share your story with us and our community!