Isabelle My Isabelle My

Shifting Talk About Food and Movement is Suicide Prevention

Research shows that weight stigma is a risk factor for eating disorders, and eating disorders are a risk factor for suicide. In this blog, Isabelle My argues that if we are going to take teen suicide prevention seriously, and we should, we cannot do this without challenging our society’s current understanding of health and wellness and it’s attachment, or lack there of, to weight.

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Ash Parker Ash Parker

The Police Don’t Belong in Crisis: A Non-Carceral Approach to Mental Health Support

Ash Parker wasn’t given the support or safety they needed when their family learned of their eating disorder; thus, they were quite sure they wouldn’t find that safety when their family learned about their suicidality. Then they began volunteering with THRIVE Lifeline, a non-carceral crisis, warmline, and group support organization that centers multiply marginalized communities.

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Backcountry Wellness Backcountry Wellness

Back to School with Confidence, Compassion and Care: Supporting Adolescents in Eating Disorder Recovery

As summer slows down, the back-to-school season can bring a mix of anticipation and anxiety. For many adolescents, it's a time of fresh notebooks, new schedules, and renewed friendships. But for those navigating recovery from an eating disorder, this transition can also bring increased stress, uncertainty, and emotional vulnerability.

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Nieisha Deed Nieisha Deed

From Darkness to Spark: Building Hope Through Mental Health Advocacy

Nieisha Deed had internalized the idea that mental illness was a sign of weakness or a lack of intelligence. When she was in the depth of her mental health challenges, she isolated and thought she could outsmart it. But she didn’t find healing until her loved ones and ancestors stepped in.

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Karina Chhabra Karina Chhabra

Recovery in the Name of Chardi Kala

After months of doctors refusing to believe that someone with a minority background could have an eating disorder, Karina Chhabra was finally diagnosed with anorexia. As a Sikh Indian-Cuban American, her identity was already a balancing act. But by embracing Chardi Kala — an outlook on life during times of turmoil when resilience is tested — Karina was able to find healing.

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Julie Duffy Dillon, MS, RDN, NCC, LDN, CEDS-C Julie Duffy Dillon, MS, RDN, NCC, LDN, CEDS-C

You are Told to Cut Out Carbs. Now What?

Julie Duffy Dillon knew after decades in the diatetics field that diets didn’t work. But what about patients with PCOS and diabetes? Would intuitive eating work for them too? After meeting with a new patient named Sarah, Julie realized that her treatment approach had to change.

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Jill Lissner Jill Lissner

What Health Class Left Out: It’s Time to Talk About Eating Disorders in Sex Ed

It wasn’t until Jill Lissner was diagnosed with anorexia and several other mental illnesses at 19 that she finally realized the thoughts spinning through her head every moment of every day were not a universal experience. While her middle and high school health classes had included lesson after lesson on contraception, sexually transmitted infections and puberty, they had skipped an incredibly important topic—mental health.

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SUBMIT A GUEST BLOG

Project HEAL would love to share any and all stories that are aligned with our mission, vision and/or values. If you have struggled with an eating disorder, have experienced and/or overcome barriers to accessing treatment, or are an ED provider and/or recovery advocate — we want to hear from you!

We are especially interested in sharing stories from voices often excluded from and/or underrepresented in the eating disorder recovery community. Submitting a blog proposal does not necessarily guarantee publishing — we reserve the right to respond with proposed edits (for your approval) or pass on publishing your proposed content.

Thank you in advance for wanting to share your story with us and our community!