The Four Seasons

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By James McLaughlin

Living in the northeast of the United States has allowed me to live life through the ever-changing four seasons. Over the course of my life I have found there is something intrinsically special about each one of them.

Autumn is a time to let go of things we cannot change, but also a time to accept and let go of things that have changed–just as the branches of a tree let go of their changed leaves.

I consider the winter months to be a time to go inside, not only physically, but metaphorically as well. It’s strange that people say things like “this blanket is so warm!” When the truth is that blankets do nothing but allow us to insulate and feel our own warmth. Winter is a season of hibernation for some animals, but for us, winter provides a period of introspection–a time to become cozy with oneself, a time for us to warm up to who we are.

And then there’s our current season, my favorite–spring. What I love about spring is the new life that begins to sprout its way into the world, primarily in the places that were let go in the fall. They say when one clears a space of the old, it makes room for the new–I agree with whomever they are.

I find that spring presents an opportunity for new perspectives. For me, the simple, yet exquisite smell of spring is a reminder to be present–to experience the world with all of our senses, to rediscover joy and gratitude in the small details of our life’s larger picture.

Perhaps there is no greater clichéd phrase pertinent to this specific time of year than April showers bring May flowers–perhaps there is not a clichéd phrase that holds so much truth.

Spring flowers and grey skies. Photo by: James McLaughlin
Spring flowers and grey skies. Photo by: James McLaughlin

Our lives are not always full of sunshine, and rainbows seldom appear after a storm has settled. And it is no secret that flowers need plenty of sunshine, but flowers also depend upon rainy, grey and gloomy days.

Similarly, our rainy days, our life’s difficult times, not only enable our ability to blossom, but also allow us to appreciate the light and love that shines in our lives. That light at times may be cloaked by grey skies, but it is always shining beyond that vail of mist–in the sky, and inside of ourselves.

When we let go of what no longer serves us, when we learn to love ourselves without our evergreen leaves or bold-colored blossoms, when we sprout new roots and grow into the person we truly are, we find that the joys of summer are not contained to several months of blue skies, but something unchanging, something exquisite, something that will always exist inside of ourselves.


10685458_10152412384291548_4590576595723063741_nAbout the Author: James McLaughlin recently became the blog manager for Project HEAL. He is a senior at Montclair State University majoring in Communication & Media Arts. His hope in managing the Project HEAL blog is to be a link between informative and inspiring content & a readership who can relate, grow and find peace with each written word.

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