#MusicMonday – Cara Lyons

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Project HEAL has started a new blog series called HEAL Anthems where people from our community share what their recovery anthem is and why. We wanted to give you a playlist where you can access all of our favorite anthems and new anthems added each week. This week we have Cara Lyons, University of Pittsburgh chapter leader.

You can check out our playlist and hear the song Cara chose below or on Project HEAL’s Spotify profile.

Song: “Strong Enough” by Stacy Orrico

What does this song mean to you? When I was deep in my eating disorder, I didn’t believe that anything could save me – or that I was even worth saving. But this song helped me realize that no matter how many times you fall, you can be picked back up again. Whether you believe in a God, or choose to look at the song as a comparison between your eating disorder self and your healthy self, you are always able to start over again.

What’s your favorite lyric from the song?

“That You are strong enough That You are pure enough To break me, pour me out and start again.”

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