Brian Cuban Discusses the Role of Shame in Eating Disorders

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Two excellent opportunities to hear Project HEAL Board Member Brian Cuban detail his journey through eating disorder recovery with tremendous honesty and insight, particularly around the issue of shame.



First, listen to Brian Cuban openly discuss the shame and family dynamics that contributed to his battle with bulimia and anorexia nervosa at a talk:


Next, check out an interview with Brian Cuban, in which he emphasizes that eating disorders do not discriminate based on gender. He further addresses the shame that kept him trapped in self-destructive cycles – and how he fought back by reaching out and speaking up:




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